Ep. 40 - Wrapping up 2023 with our top 10 lessons and learnings ☀️

On today’s show:

(We apologize for the audio quality - catch this episode on YouTube for better sound!)

We are so delighted that you are here! Grab a drink ☕ and sit down with us as we wrap up the year 2023 with our top 10 lessons and learnings.

Alyssa's intention and theme for 2023 was 'Being Seen'. Her top learnings:
• Dance with the Uncomfortable Zone
• Just start
• Listen to the Divine Guidance, and follow through
• Listen to my body / intuition
• Surrender & trust the flow

Renee's intention and theme for 2023 was 'Embrace'. Her top learnings:
• Follow Joy
• Incorporate ceremony
• Live in alignment with personal values
• Take the time to allow the body to process emotions that are present
• Adopt an infinite mindset, let my Soul cast the vision

We tap into many topics along the way, like belonging and self love, and we share a couple seeds that have been planted 🌱

This episode has soo many good nuggets of wisdom that will expand your consciousness! Let us know if something resonates! ✨

Mentioned in this episode:
Check out episode 7, where we explore visceral intelligence as well as the identities we take on.

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Would you like to be on our podcast? Email alyssa@emergebreathwork.com
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#intentions #surrender #alignment #values #infinitemindset #divineguidance #intuition #traumainformed #breathwork #somatichealing #somaticcoach #holisticwellness #healingjourney #podcast #alcoholfree #yogalife

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Alyssa Hutchinson:
Emerge from Within
Renee Boatman:
TruYou Wellness